5 stories

Coulsdon Captivation
Horse riding instructor Efua teaches confidence at the Coulsdon stables. When anxious executive Marcus seeks stress relief, she shows him that letting go is the first step to taking control.

Selhurst Sensation
Football physio Amara works magic on Crystal Palace players. When amateur player Marcus needs treatment for a strain, she shows him that hands-on therapy has many applications.

Streatham Sensation
Massage therapist Nneka has healing hands at her Streatham practice. When stressed CEO Marcus books the last appointment, she releases tension he didn't know he was carrying.

Telegraph Hill Temptation
Urban farmer Nneka tends the Telegraph Hill community garden. When stressed architect Marcus volunteers to help, she shows him that getting dirty is exactly what he needs.

Warlingham Warmth
Alpaca farmer Adaeze raises therapeutic animals on her Warlingham smallholding. When anxious writer Marcus visits for animal therapy, she shows him that the most calming presence isn't always four-legged.